Martha Beck(마사 벡) 영어 명언 어록 partners coaches coaching philosophy English sayings famous quotes wikipedia wiki website instagram youtube is Rowan Mangan married to relationship Karen Rowan killer books The Way of Integrity age

 

※ Martha Nibley Beck(1962년생, https://en.wikipedia.org/wiki/Martha_Beck , https://marthabeck.com , https://www.instagram.com/themarthabeck , https://www.youtube.com/@MarthaBeckauthor ) ; 개인 및 그룹이 더 높은 수준의 개인 및 직업적 성공을 달성하도록 돕는 미국의 작가, 인생 코치, 연사(an American author, life coach, and speaker)이다.

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1. The way we do anything is the way we do everything.

자신이 무언가를 하는 방식은 자신이 모든 것을 하는 방식이다.

2. Your life follows your attention.

Wherever you look, you end up going.

우리의 인생은 자신의 관심을 따르게 된다.

자신의 관심사가 무엇이든, 결국 다다르게 된다.

3. Having fun is not a diversion from a successful life; it is the pathway to it.

즐거운 시간을 보내는 것은 성공적인 인생에서 벗어나는 것이 아니다.

즙겁게 살아가는 것은 성공으로 가는 길이다.

4. Don't expect the future to look like the past.

Clear away expectations, and let yourself picture a wild, grand new world.

미래가 과거와 같을 것이라고 기대하지 마라.

기대를 버리고 와일드하고 웅장한 신세계를 그려보라.

5. No part of your experience is wasted.

Everything you've experienced so far is part of what you were meant to learn.

경험의 어떤 부분도 낭비되지 않는다.

자신이 지금까지 경험한 모든 것은 자신이 배워야 할 것의 일부이다.

6. Peace is more than just a feeling.

It's the mental and physical frequency where you'll find all your real power.

평화는 단순한 느낌 그 이상(以上)이다.

평화는 자신이 모든 진정한 힘을 찾을 수 있는 마음과 몸의 주파수이다.

7. If you’re doing something you love with people you love in a place you love, you are going to create something of value to the world.

사랑하는 장소에서 사랑하는 사람들과 사랑하는 일을 하고 있다면, 세상에 가치 있는 일을 할 수 있을 것이다.

8. Instead of fretting about getting everything done, why not simply accept that being alive means having things to do?

Then drop into full engagement with whatever you're doing, and let the worry go.

모든 일을 끝마치는 것에 대해 초조해하는 대신, 살아 있다는 것은 할 일이 있다는 것을 단순히 받아들이는 것이 어떻겠는가?

그런 다음 하고 있는 일에 완전히 몰두하고 걱정을 떨쳐버려라.

9. If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things.

Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.

행복한 추억의 흔적보다 깨끗한 물건에 둘러싸여 살고 싶다면, 유형에 집중하라.

그렇지 않으면 자신이 만질 수 있는 물건에 집착하는 것을 멈추고, 자신에게 영향을 미치는 것에 관심을 갖기 시작하라.

10. Pain is like a life coach in your body.

It’s what made me a life coach because I started paying a lot of attention to what made me hurt and what didn’t.

It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.

고통은 몸의 인생 코치와도 같다.

나를 아프게 한 것과 그렇지 않은 것에 대해 내가 많은 관심을 갖기 시작했기 때문에, 고통이 나의 인생 코치가 된 것이다.

내 몸은 나에게 절대적으로 잘못된 삶에서 벗어나 절대적으로 멋진 삶으로 나를 조종하려고 노력하고 있음이 밝혀졌다.

11. If a problem looks difficult, relax.

If it looks impossible, relax even more.

Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward.

Then rest, savor, celebrate. Then step again.

You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.

문제가 어려워 보이면 긴장을 풀어라.

그 문제가 불가능해 보이면, 더 긴장을 풀어라.

그런 다음 작은 변화를 장려하기 시작하여 거북이가 한 걸음 앞으로 나아갈 수 있는 충분한 압력을 가하라.

그럼 쉬고, 즐기며, 축하하고, 그리고 다시 한 걸음 더 나아가라.

느린 것은 빠르고, 부드러운 것은 강력하며, 고요함은 산을 움직인다는 것을 알게 될 것이다.

12. It isn’t necessary to know exactly how your ideal life will look; you only have to know what feels better and what feels worse…

Begin making choices based on what makes you feel freer and happier, rather than on how you think an ideal life should look.

It’s the process of feeling our way toward happiness, not the realization of the Platonic ideal, that creates our best lives.

자신의 이상적인 삶이 어떻게 보일지 정확히 알 필요는 없다.

기분이 좋고 기분이 나쁜 것만 알면 된다...

이상적인 삶이 어떻게 보여야 한다고 생각하기 보다는 무엇이 자신을 더 자유롭고 행복하게 만드는가에 근거하여 선택을 시작하라.

최고의 인생을 창조하는 것은 플라톤적 이상의 실현이 아니라, 행복을 향한 자신의 길을 체험하는 과정이다.

☞ Chung Woon-gap profile
https://jc2588.tistory.com/pages/hello

🔦 Martha Beck: The Way of Integrity & Why You Should STOP Doing What You’re “Supposed to”

https://www.youtube.com/watch?v=-47p2z00V0o

🔐 Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself

https://www.youtube.com/watch?v=yLiu_ZG-uh0

※ Quotes & sayings from Women Authors 4(여성 작가들의 명언)

-. Kami Garcia({캐미}카미 가르시아)

https://cw2588.blogspot.com/2022/11/kami-garcia-sayings-quotes-wikipedia.html

-. Karen Salmansohn(카렌 살만손)

https://cw2588.blogspot.com/2023/05/karen-salmansohn-sayings-quotes.html

-. Karen Thompson Walker(카렌 톰슨 워커)

https://cw2588.blogspot.com/2023/06/karen-thompson-walker-english-famous.html

-. Kristin Hannah(크리스틴 한나)

https://cw2588.blogspot.com/2023/12/kristin-hannah-sayings-quotes-faith.html

-. Laura Hillenbrand(로라 힐렌브랜드)

https://cw2588.blogspot.com/2023/05/laura-hillenbrand-english-famous-quotes.html

-. Laura Ingalls Wilder(로라 잉걸스 와일더)

https://cw2588.blogspot.com/2022/11/laura-ingalls-wilder-sayings-quotes.html

-. Linda Sue Park(린다 수 박)

https://cw2588.blogspot.com/2024/01/linda-sue-park-biography-books-when-my.html

-. Lisa Gardner(리사 가드너)

https://cw2588.blogspot.com/2024/04/lisa-gardner-sayings-quotes-still-see.html

-. Minna Antrim(민나 앤트림)

https://cw2588.blogspot.com/2022/11/minna-antrim-sayings-quotes-wikipedia.html

-. MFK Fisher(M. F. K. 피셔)

https://cw2588.blogspot.com/2022/10/mfk-fisherm-f-k-sayings-quotes.html

-. M.J. Rose(M. J. 로즈)

https://cw2588.blogspot.com/2022/10/lip-service-mj-rosem-j-sayings-quotes.html

-. Molly Ivins(몰리 이빈스)

https://cw2588.blogspot.com/2022/11/molly-ivins-sayings-quotes-wikipedia.html

-. Nancy Thayer(낸시 다이어)

https://cw2588.blogspot.com/2024/04/author-nancy-thayer-sayings-quotes.html

-. Natalie Goldberg(나탈리 골드버그)

https://cw2588.blogspot.com/2024/06/natalie-goldberg-sayings-quotes.html