Kiana Tom(키아나 톰) 영어 명언 어록 English wise quotes famous sayings wikipedia wiki website instagram youtube ESPN workout 90s fitness instructor woman Dennis Breshears body by

 

※ Kiana Tom(1965년생, https://en.wikipedia.org/wiki/Kiana_Tom , https://kiana.com , https://www.instagram.com/kiana_tom_flexappeal_fitmomtv , https://www.youtube.com/@KianaTomflexappeal ) ; an American television host, fitness expert, model, author, former actress, and businesswoman.

그녀는 ESPN에서 Kiana's Flex Appeal을 만든 안주인이자 creator로 가장 잘 알려져 있다.

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1. Treat everyone with respect and kindness. Period. No exceptions.

기한(期限)이나 예외 없이 모든 사람을 존중과 친절로 대하라.

2. I feel true success comes from being able to work and the love for it.

진정한 성공은 일할 수 있고 일에 대한 사랑에서 나온다고 생각한다.

3. True wisdom listens more, talks less and can get along with all types of people.

진정한 지혜는 더 많이 듣고 덜 말하며, 모든 유형의 사람들과 어울릴 수 있다.

4. My personal goals are to be happy, healthy and to be surrounded by loved ones.

내 개인적인 목표는 행복하고 건강하며 사랑하는 사람들에게 둘러싸여 있는 것이다.

5. I am a goal setter and I set more goals everyday.

I keep lists of goals in my office to stay on track.

나는 목표 설정자이고 매일 더 많은 목표를 설정한다.

나는 목표를 달성하기 위해 사무실에 목표 목록을 보관한다.

6. Business wise, I have always learned valuable lessons so I don't regret any decisions I have made.

비즈니스 측면에서 나는 항상 귀중한 교훈을 얻었기 때문에, 내가 내린 어떤 결정도 후회하지 않는다.

7. Regarding one's career: always be prepared, no short cuts - hard work is the only alternative that really works.

자신의 경력을 위해 항상 준비해야 하며, 지름길은 없다.

열심히 일하는 것이 실제로 효과가 있는 유일한 대안(代案)이다.

8. When I meet successful people I ask 100 questions as to what they attribute their success to.

It is usually the same: persistence, hard work and hiring good people.

나는 성공한 사람들을 만날 때 그들의 성공이 무엇 때문인지에 대해 100가지 질문을 한다.

끈기, 근면, 좋은 사람을 고용하는 것이다.

9. Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!

균형이 핵심이다.

나는 성취감을 느끼고, 그것을 나누고 싶어하는 사람들에게 둘러싸여 있으며, 내가 좋아하는 일을 할 수 있도록 내 건강을 유지하기 위해 내 경력에서 성공해야 한다!

10. I have my parents to thank for that, they raised me to be active and play all sports.

They taught me the importance of staying healthy, being focused and setting goals in whatever I do.

나는 부모님께 감사한다.

부모님은 나를 활동적이고 모든 스포츠를 하도록 키웠다.

부모님은 내가 무엇을 하든 건강을 유지하고 집중하며 목표를 설정하는 것의 중요성을 가르쳐 주었다.

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🙋‍♀️ Kiana Tom

https://www.youtube.com/watch?v=AAAbprPUxfI

✨ Kiana Tom bulge watch

https://www.youtube.com/watch?v=BXPVYhlyhrQ

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